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Stress

In my training to be a teacher, it wasn’t easy at all. Class start at 8 am, and I only arrived home at 7 pm and at night I need to do a lot of assignments. The word stress always come out from me and my friends So today, I will share something about stress. I got email about this matter and thought that I might share it as well. Stress" can often be a subjective term with many connotations, but most often it refers to the state of feeling pressured, rushed, overwhelmed, threatened, frightened or anxious. Stress can present itself in many different ways, but it can also be caused by many different events and situations - which will differ from person to person. Something that causes me stress may not bother you in the least, while something that I could handle just fine would throw you into a tailspin. It all depends on each individual's ability to handle the things that happen to them on a daily basis. However, we often have more than one cause of stress in our lives,...

life is about choices......

Before, I wrote about life and choices, and my friend always talked about 90/10 principles and I just read it yesterday and I want to share with everyone. It’s by Stephen Covey : Discover the 90/10 principles It will change your life (at least the way you react to situations) What is this principle? 10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plan will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the other 90%. How? …….. by your reaction, You cannot control a red light, but you can control your reaction. Don’t let people fool you; YOU can control how you react. Let’s use an example. You are eating breakfast with your family. Your daughter knocks over a cup of coffee o...

Life is about........

It’s been a very long time since I update my blog. I have poor time management and most of it because lack of discipline. Writing about discipline, I should practice more as I will be a teacher and of course I expect my future students to have a good discipline. I hate rules, and I read that rules are meant to be broken. Is it? But, discipline people usually a successful person. Today, in my psychology class, we learnt about choice. ( I am a student training to be an English teacher, before this I have a degree in political science, but change my direction to go to teaching profession) Before this, I used to think that for largely what happen to us not because of choice but because of circumstances force us to be . Because of this topic, I asked a lot of questions to my lecturer. I gave her this situation, . say that I am driving in a highway and on that road, I saw a terrible accident and it’s not my choice to watch that horrible thing. Then my lecturer, Dr Tan, asked, w...

How far will you do to do something?

How far will you do to do something? Are you like me who always in a crossroads each time trying to make adecision? Even on simple thing? Well, sadly that’s me. Tomorrow I will having a camping for four days and three night, but somehow I do not feel excited about it. Well maybe because I do not like camping on the first place, but used to be I will be very excited to do this kind of thing, but for this one, I just don’t feel anything, maybe a little scared as some person has make a hearsay how tiring and pressured it will be. Well, it not exactly a camping, but more to development building character camping. And usually in this kind of thing, a lot of thing that people hate will be doing. Ok, I am stray away from what I should say. Actually about decision making, it is not an easy thing to do. Don’t talk about satisfying other people needs, even our own need is very difficult to satisfy. There will always be something not enough in our life, in all aspects, that’s why pe...

Tips Law of Attraction - 2nd part

Tips law of Attraction 10 Our "reality" today is nothing more than the result of how we have been flowing our energy up to this point by using our feelings. Good, bad, or indifferent - YOU are the only one responsible for where your life is right now. The great news is that it doesn't MATTER where your life is right now! By flowing your energy differently from now on and only feeling positive emotions, you can literally create your tomorrow to be whatever you want it to be! 11 Focus on what you want in life as if you already had it. Do whatever it takes to create the positive emotional state that you will experience when you actually have whatever it is that you desire. Do this as opposed to focusing on what you DON'T want! For example: If you want to lose weight, don't say "I want to lose weight". All that does is remind you that you think you weigh too much! Instead, picture in your mind how you will look when you get to your goal weight...

update of me

I haven’t written for a very long time. I was deprived of computer for almost two weeks because I was busy with orientation week as a student teacher and also the most important thing I do not have computer with me. But recently I just bought a laptop with the help of somebody. It has been my dream to have a laptop of my own, and now I am very glad that I got it. I believe everything happen for a reason and there will always a lesson I or you can learn from anything that happen to us. Well, that always was in my mind so I can think rationally and logically why is that thing happen to me and not to anyone else. Or especially when I begin to think why somebody else are better off than me. In that way, I will begin to appreciate more my life. I know, life is not easy and colourful. It full with painful journey and lot of problems, and challenges that ready to eat you at anytime and at any cost. We can plan, and even we can carefully selecting what we want and how we want it to be. But as...

My Inspirational Movie

I really like Legally Blond. But why the sequel will not be as good as the first one? Never mind that. I will go straight to the point. But nothing in the story is similar to me. Make up, rich girl, handsome guy, fashion; I am far away near that. synopsis from here: http://www.cinema.com/film/5485/legally-blonde/synopsis.phtml How many blondes does it take to change Harvard Law School? Only one, if she's as fabulous as Elle Woods. Reese Witherspoon stars as the golden-haired heroine of MGM Pictures' summer comedy LEGALLY BLONDE. Elle Woods is naturally blonde (an important distinction). She's also super-popular, an honor student, president of her sorority, a runner-up for Miss Hawaiian Tropic, and Miss June in the CULA campus calendar - and her signature color is pink. She's led a wonderful life (she was in a Ricky Martin video!), but she's not a clueless, spoiled brat - Elle, like her hair, has a heart of gold, and it belongs to her totally cute boyfriend, Warner....