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Showing posts from September, 2010

Exercising is Good

Recently, I found out about that I’m easily tired all of sudden and I’m not that active I’m used too. It makes me worried. I also found that my weight has increased. This is not good. So I decided to start a new habit, an exercise. Hmm, who says exercise is easy. For the first few times, I felt so tired only after 10 minutes of exercising. But I felt more energetic and my mind seems to work faster and active, I like it. So I continue to do the same exercise. It become better each time.   Moreover, exercise produce endorphine. Endorphine makes you happy. Happy people would not kill their husband. These are my favourite lines from Legally Blond the movie. Well, it is indeed truth that exercise makes me happy. ISn’t that most of us are searching for ? Happiness? So here is the guide how to get happy fast. Exercise. I would so recommend jogging on the beach. It so peaceful and calm. I felt so relax after a jog at the beach. Luckily for me, beach isn’t too far from my place. Here is...

Forgive and Forget

It is easy to forgive than to forget. Image from here   But I’ve heard a saying said that if I do not forget, that means I’m not yet forgive that person. Is it? I do not know, maybe there is a truth there. But it is not easy to forget something that is very hurtful, and that’s the reason I get angry and thus raising the need from the other party to ask for forgiveness. I’m afraid if I forgot about it, the same thing will happen again and I become hurt again. Thus, it become harder for me to forgive again. So, what should I do then?  To not forgive and letting go, I'm putting a lot of things at risk. Friendship, connection and family ties if it include families member. Too many things is being jeopardize. And as a Muslim myself, it is discouraged to shut off a connectionn beween people. Therefore, as hard as it is, I have to persuade myself to forgive and letting it go. I know the same things will be bound to happen again, and I have no choice, but to face it. But when the ...

To choose the best....

CHOICES  Image from here When i was a kid, being the first is the best, getting the most is the best, and as i grown up, the ebst becaome harder to define and become the best has become impossible. Being a grown up, I know now that being the best isn't anything. It's not that I've been the best, and I do not remember if i ever being the best. I stop trying and feeling like a failure all the time. Self esteem is the lowest and I have no intention to improve myself whatsoever. But I just keep on walking. I keep on walking because I  had too. I realized now that I loss so much and become regret, and it does affected me in someway.  I wished that somebody will come to me, guide me and says that's ok. But turn out that person that I've been waiting for is inside of me. After all the guidance and education that I've been receivedd, I failed to realize that in order to choose the best, is to choose what is right for myself. What is right for me might not be righ...