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Unlocking Happiness: Lessons from Donā€™t Be Sad

 It is from this book, which I really recommend people to read.  Get The book from here  Title: Unlocking Happiness: Lessons from Donā€™t Be Sad In a world where lifeā€™s challenges can often feel overwhelming, Dr. Aaidh ibn Abdullah al-Qarniā€™s Donā€™t Be Sad stands as a timeless guide to overcoming sadness and embracing peace. This remarkable book combines profound wisdom with actionable advice, providing readers with tools to navigate difficulties with faith, gratitude, and resilience. Here, we explore the core themes and lessons from Donā€™t Be Sad ā€”a book that has transformed countless lives and continues to inspire those seeking solace in tough times. 1. Finding Relief in Hardship One of the most uplifting messages in Donā€™t Be Sad is derived from the Quranic verse: ā€œVerily, with hardship, there is relief.ā€ This simple yet profound statement reminds us that no matter how heavy our burdens may feel, relief is always near. Dr. Al-Qarni emphasizes patience and trust in Go...

Finding Self-Confidence Through ā€œStay the Sameā€

Finding Self-Confidence Through ā€œStay the Sameā€     Growing up, music often became a source of comfort and connection, and one song that truly stood out to me was *"Stay the Same"* by Joey McIntyre. Its lyrics about self-acceptance and self-confidence resonated with me in a way that felt both reassuring and empowering. At its heart, *"Stay the Same"* is a reminder that we donā€™t need to change who we are to be worthy of love and acceptanceā€”a message that was both profound and comforting, especially as a young person navigating self-doubt and the desire to fit in. The opening line, *"Donā€™t you ever wish you were someone else,"* is like a gentle wake-up call. Itā€™s so easy to fall into the habit of comparing ourselves to others, wishing for qualities we donā€™t have or feeling inadequate because of some perceived flaw. As a young person, hearing these words felt like a validation that who I was, as I was, was enough. Itā€™s one of those rare reminders that our val...

Life at 40's

 I thought life t 40's will be a walk in the park, but turn out, it ctully become harder and harder.  Embracing the Challenges of Turning 40: A Journey of Growth and Resilience Turning 40 is often seen as a milestone, a time when life is supposed to be settled and stable. However, for many women, this age can bring a unique set of challenges that are often overlooked or misunderstood. Despite societal expectations, the reality of turning 40 can be a complex mix of emotions, uncertainties, and opportunities for growth. The Myth of the "Perfect Life" at 40 Society often paints a picture of the perfect life by the age of 40: a successful career, a happy family, and a clear sense of purpose. But the truth is, many women find themselves facing significant changes and challenges during this time. Whether it's dealing with career transitions, navigating changes in personal relationships, or confronting health issues, the journey can be far from smooth. Career Transitions and...

The thing is .. life needs to go on ... and on ... it is a continous battle everyday

 ### **The Thing Isā€¦ Life Needs to Go On, and Onā€¦ The Continuous Battle of Every Day** Life doesnā€™t pause for you to catch your breath, does it? The thing is, no matter how exhausted, overwhelmed, or stretched thin we feel, life justā€¦ keeps going. Thereā€™s no "pause" button to stop the constant demands, no way to step off the treadmill and simply rest. Itā€™s relentless. Every day is a new challenge, a new battle, especially for those of us who struggle with anxiety, low self-confidence, or the need to please others. And yet, we keep pushing forward. We have to, right? But what if the real battle isnā€™t just about keeping up with life? What if itā€™s about managing the constant war inside ourselvesā€”the war between who we are and who we think we need to be? #### **The Exhausting Cycle of ā€œYesā€** For those of us who are "yes" people, life is a never-ending series of obligations. Itā€™s the struggle of constantly saying yes, even when every fiber of your being wants to say no....

My journey towards minimalism , Monday, 6th May 2024

 I always think how to be calm, as I am kind a person who likes to rush things, and one of the ways I think it is proven effective is by being minimalist, as the less item I have, the less worry I will be and thus less stress.  But the journey towards minimalism isn't walk in the park. It requires persistency and strong will.  Persistence in a way, that this is a life you choose to do, and you have your own why and reasons, and strong will as it really easy to be swayed and forgot your why.  Currently I am on my journey to do this, so I am not be overwhelmed by things, and instead, able to enjoy life.  I will start with my place of work, and my home and i know it will be hard and tedious process, but a process that I must do in order for me to have a good and organized life, with less worry and be calm.

Time to act, just do it, don't think too much

 I am over thinker, who over analyse everything and things have difficult a lot of time. I want to do things, but kept delaying it, postponing it, and nothing good coming out from it. Thus, this morning, starting today, I must change my behaviour and my attitude and my mind setting, to do it, to do and do, things that I want to do, things that can give me benefits, not thinking or indulge myself in things that do not bring any benefits towards me.  I must work hard, be persistent, be strong, because nobody can help me, beside myself.  I hope this motivation will last, as I found out, I have been delaying so much time in over thinking and wasting my time in unnecessary things that do not bring me any benefits at all ... The God, will not change someone fate's until that person work hard on himself.

Gardening, it is not for lazy.

    Do you have hobby? Hobby is a great to help you avoidng stress and things about life that you do no like. What is your hobby? Mine is gardening, writing and used to, reading. And i guess now watching. Now, I want to talk about gardening. At first I thought gardening is easy, but turn out, it hard, and complicated and complex than I thought it would be. And it cost money to. Now, I am starting to wonder, which is better, just buy the plants or learning to plant it, as gardening, farming, is totally not for the lazy.    Gardening, as I've come to realize, is a hobby that goes beyond just growing plants; it's a journey of patience, understanding, and continuous learning. When I first decided to try my hand at gardening, I assumed it would be a simple and cost-effective way to have beautiful, vibrant plants at home. Little did I know that it would demand much more than just throwing a few seeds into the soil. One of the first lessons I learned was that gardeni...