Just a ranting about life, minimalism, gardening, kitchen, food, deco

  What is a Vision Board? A vision board is a visual representation of your goals, dreams, and aspirations. It acts as a powerful tool to help clarify, concentrate, and maintain focus on specific life objectives. By combining images, quotes, affirmations, and personal elements, a vision board becomes a tangible reminder of what you aim to achieve. The concept is rooted in visualization, which is a technique often used in personal development and success strategies. Why Create a Vision Board? Clarity of Goals : Helps you define what truly matters in your life. Motivation : Provides daily inspiration and encouragement. Focus : Keeps your mind aligned with your goals, minimizing distractions. Manifestation : Some believe that seeing your goals regularly helps manifest them into reality through focus and positive energy. How to Create a Vision Board Set Your Intentions : Reflect on areas of life you want to focus on—career, relationships, health, travel, personal growth, or finan...

  Living with low self-esteem isn’t just a fleeting feeling of inadequacy—it’s a deep-rooted struggle that colors how someone sees themselves, others, and the world around them. For those who don’t experience it, it can be hard to understand the invisible challenges faced by people grappling with low self-esteem. These struggles go far beyond occasional self-doubt and affect every facet of life, from relationships to careers and personal well-being. 1. The Constant Inner Critic People with low self-esteem often live with a relentless inner critic. This voice magnifies every flaw, criticizes every decision, and makes even small mistakes feel monumental. To outsiders, this might look like perfectionism or overthinking, but it’s more than that. It’s a battle against self-doubt that can paralyze decision-making and sap joy from achievements. For example, a compliment might feel insincere or undeserved because their inner critic is quick to dismiss it. “They’re just being polite,” th...

  I have been working for more than 17 years, earning money for my survival, and I am very thankful for the life that I have, even though it wasn’t easy. I fought countless battles inside me—battles that no one else could see or understand. These were battles with self-doubt, fear, and a constant tug-of-war between wanting to belong and needing to be alone. I thought that as I grew older, as life progressed, I would become stronger and more prepared to face whatever challenges came my way. But instead of gaining strength, I found myself retreating further into my shell, distancing myself from the very people I needed to connect with. I chose to stay away from people, preferring to walk alone. At first, it felt like the right decision. Solitude brought peace, clarity, and a sense of control that I couldn’t find in the chaos of social interactions. But over time, I realized that this choice came with its own set of challenges. Life doesn’t allow you to exist in a vacuum. The work ...